WOD Archive

Sep17

Monday, 09.17.18 - Strength + WOD

Categories // strength

WOD:
For Time:
21 DL (155/225)
400m Run
18 DL (155/225)
400m Run
15 DL (155/225)
400m Run
12 DL (155/225)
400m Run

Post WOD:
30 Toes to Rings