Sep13
Monday, 09.13.21
5 min EMOM: 2 Re-grip Snatch
2 min Rest
5 min EMOM: 1 Snatch
WOD:
4 RFT:
5 Power Snatch (95/135)
5 OHS (95/135)
5 Burpee BMU
5 min EMOM: 2 Re-grip Snatch
2 min Rest
5 min EMOM: 1 Snatch
WOD:
4 RFT:
5 Power Snatch (95/135)
5 OHS (95/135)
5 Burpee BMU