Monday, 09.07.26 LABOR DAY: 1 Class ONLY at 10 AM at Lynden High School Track:

***Pease make sure you bring work or gardening gloves for hand protection on the track!

i1uvit Hero Track WOD:
50 min AMRAP:
100m Burpee Broad Jump
400m Run
100m Walking Lunges
400m Run
100m Backwards Run
40m Run
100m Bear Crawl
400m Run