Aug24
Monday, 08.24.26
On a 22 min Clock:
WITH A Partner:
14 Rounds You Go/ I Go per Round:
10 Cal Row
10 Box Jump Overs 20/24 Must step down
3 DL (205/315)
After the 14 Rounds:
IRT: Max Cal Row - You Go/I Go
On a 22 min Clock:
WITH A Partner:
14 Rounds You Go/ I Go per Round:
10 Cal Row
10 Box Jump Overs 20/24 Must step down
3 DL (205/315)
After the 14 Rounds:
IRT: Max Cal Row - You Go/I Go