Aug24
Monday, 08.24.20
15 minutes to build to a squat clean single and dial in WOD weight.
WOD:
14 RFT:
8 Burpee BJ (20/24)
1 Squat Clean
15 minutes to build to a squat clean single and dial in WOD weight.
WOD:
14 RFT:
8 Burpee BJ (20/24)
1 Squat Clean