Lynden, Washington
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WOD Archive
Aug
23
Monday, 08/24/15 - W.O.D.
20 min to work to heavy load on the complex: - 3 Power Cleans - 2 Squat Cleans - 1 Split Jerk 7 min AMRAP 3/3, 6/6, 9/9... - S2OH (95/135) - Bar Facing Over Burpee
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact