Monday, 08/10/15 - W.O.D.

WOD

"i1uvit 50's"

For time: - 50 box jump (20/24) - 50 pull up - 50 KB Swing (35/53) - 50 walking lunge steps - 50 push press (35/45) - 50 dead lift (95/135) - 50 T2B - 50 wall ball (14/20) - 50 burpee - 50 double under