Aug08
Monday, 08.08.16 - Strength + WOD
STRENGTH:
12 min to find 1 Rep Max Squat Snatch
WOD:
12 min AMRAP:
2/2, 4/4, 6/6…
- Squat Snatch (105/155)
- BJ (20/24)
- HSPU
STRENGTH:
12 min to find 1 Rep Max Squat Snatch
WOD:
12 min AMRAP:
2/2, 4/4, 6/6…
- Squat Snatch (105/155)
- BJ (20/24)
- HSPU