Aug01
Monday, 08.01.22
24 min AMRAP:
500m Row or Ski, or 1000m Bike
14 Double DB Step Back Lunge (35/50)
10 Double DB Devils Press (35/50)
24 min AMRAP:
500m Row or Ski, or 1000m Bike
14 Double DB Step Back Lunge (35/50)
10 Double DB Devils Press (35/50)