WOD Archive

Jul26

Monday, 07/28/14 - CrossFit i1uvit W.O.D.

Strict Press from the floor 9-9-9-9-9

Strict pull ups

 

W.O.D.

7 min AMRAP
- 6 S2OH Rx (75/115) Comp (105/155)
- 8 Burpee Pull Ups