Jul24
Monday, 07.24.17 - WOD
WOD:
Max Reps:
2 min Squat Cleans (95/135)
:30 transition
2 min Front Squat (95/135)
:30 transition
2 min Bar Over Burpees
:30 transition
2 min Cal Row
:30 transition
2 min Assault Bike Cals
2 min Rest
2 min Squat Cleans (95/135)
:30 transition
2 min Front Squat (95/135)
:30 transition
2 min Bar Over Burpees
:30 transition
2 min Cal Row
:30 transition
2 min Assault Bike Cals