WOD Archive

Jul20

Monday, 07.20.20

15 min EMOM:
1 Squat Clean & Jerk

WOD:
For Time:
21-15-9
Power Clean (Rx: 65/95, Comp: 95/135)
Front Squat (Rx: 65/95, Comp: 95/135)
Jerk (Rx: 65/95, Comp: 95/135)