Jul19
Monday, 07.19.21
Front Squat 5-4-3-2-2 - Pull from the floor.
WOD:
For Time:
21-15-9
Squat Clean (Rx: 75/115, Comp: 105/155)
HSPU (Comp: SHSPU)
Front Squat 5-4-3-2-2 - Pull from the floor.
WOD:
For Time:
21-15-9
Squat Clean (Rx: 75/115, Comp: 105/155)
HSPU (Comp: SHSPU)