Monday, 07.16.18 - Strength + WOD

STRENGTH:
7 min EMOM: 3 re-grip Power Cleans

WOD:
For Time:
21-15-9
Power clean (Rx: 65/95, Comp: 95/135)
Front squat (Rx: 65/95, Comp: 95/135)
S2OH (Rx: 65/95. Comp: 95/135)