Jul13
Monday, 07.13.20
7 min EMOM: 6 tng' Clean & Jerks
WOD:
For Time:
15-12-9
C2B
Lateral Bar Over Burpee
-1 min Rest -
9-12-15
Pull Up
Lateral Bar Over Burpee
7 min EMOM: 6 tng' Clean & Jerks
WOD:
For Time:
15-12-9
C2B
Lateral Bar Over Burpee
-1 min Rest -
9-12-15
Pull Up
Lateral Bar Over Burpee