Monday, 07.07.25

15 min to build up in the Complex:
2 FS
2 Push Press
2 Thrusters
2 Clusters

.com WOD:
On a 2-minute clock:
25 Front Squats
Max-calorie in the remaining time

Rest 2 minutes

On a 2-minute clock
20 Push Press
Max-calorie in the remaining time

Rest 2 minutes

On a 2-minute clock:
15 Thrusters
Max-calorie in the remaining time

Rest 2 minutes

On a 2-minute clock
10 Squat Clean Thrusters
Max-calorie in the remaining time

:Rx: 55/75, Comp: 75/115