Monday, 07/07/14 - CrossFit i1uvit W.O.D.

W.O.D. - "Chipper"

- 25 Deadlift (65/95), (Comp 95/135)

- 25 Hang power clean (65/95), (Comp 95/135)

- 25 Front squat (65/95), (Comp 95/135)

- 25 S2OH (65/95), (Comp 95/135)

13 min cap!!