Jul06
Monday, 07.06.20
WOD:
23 min AMRAP:
200m Run
10 Front Squat (Rx: 65/95, Comp: 95/135)
300m Run
20 Push Press (Rx: 65/95, Comp: 95/135)
400m Run
30 DL (Rx: 65/95, Comp: 95/135)
WOD:
23 min AMRAP:
200m Run
10 Front Squat (Rx: 65/95, Comp: 95/135)
300m Run
20 Push Press (Rx: 65/95, Comp: 95/135)
400m Run
30 DL (Rx: 65/95, Comp: 95/135)