Monday, 07.04.22 - HERO WOD - HOLIDAY SCHEDULE - 1 Class Only at 10 AM - 11:30 AM

HAPPY INDEPENDENCE DAY! Wear your red, white & blue!

"Hortman"
45 min AMRAP:
800M Run
80 Squats
8 Muscle-ups

 U.S. Army Captain John D. Hortman, 30, of Inman, SC, assigned to the 1st Battalion, 160th Special Operations Aviation Regiment, based in Fort Campbell, KY, died on August 8, 2011, in Fort Benning, GA, in a helicopter accident during a Military training exercise.

He is survived by his mother, Brenda Jones, sister Jill Hortman, and brother, Andy Pierce.