Monday, 05/11/15 - EMOM & W.O.D.

10 min EMOM: 2 reps of Squat Clean & Jerk (Not tn’g)

W.O.D.

7 min AMRAP:

- 8 S2OH (Rx: 65/95, Comp: 85/125) - 10 Front Squat (Rx: 65/95, Comp: 85/125) - 12 DL (Rx: 65/95, Comp: 85/125)