Monday, 05.07.18 - WOD

WOD:
For Time:
8 Squat Cleans (Rx: 105/155, Comp: 155/225)
40 Ab Mat Situps
900m Run
6 Squat Cleans (Rx: 105/155, Comp: 155/225)
30 Ab Mat Situps
600m Run
4 Squat Cleans (Rx: 105/155, Comp: 155/225)
20 Ab Mat Situps
300m Run
2 Squat Cleans (Rx: 105/155, Comp: 155/225)