May06
Monday, 05.06.19 - Strength + WOD
STRENGTH:
2 min EMOM: 1 Squat Snatch
WOD:
9 min AMRAP:
10 Squat Snatch (Rx: 65/95, Comp: 95/135)
10 C2B
10 OHS (Rx: 65/95, Comp: 95/135)
10 C2B
STRENGTH:
2 min EMOM: 1 Squat Snatch
WOD:
9 min AMRAP:
10 Squat Snatch (Rx: 65/95, Comp: 95/135)
10 C2B
10 OHS (Rx: 65/95, Comp: 95/135)
10 C2B