May04
Monday, 05.04.20
10 min EMOM: 1 TGU R & L
WOD:
12 min to work:
21-15-9
Power Snatch
Overhead Squat
In the remaining amount of time: Max Rep Burpees
*Check your email for the coaching video link.
10 min EMOM: 1 TGU R & L
WOD:
12 min to work:
21-15-9
Power Snatch
Overhead Squat
In the remaining amount of time: Max Rep Burpees
*Check your email for the coaching video link.