Lynden, Washington
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WOD Archive
Apr
20
Monday, 04/21/14 - CrossFit i1uVit W.O.D.
Back Squat: 12-10-8-6-4-4-4-4-4
W.O.D.
3 Rounds
- 400m Run
- 15 Front Squat (115/205)
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact