Lynden, Washington
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WOD Archive
Apr
12
Monday, 04/14/14 - CrossFit i1uVit W.O.D.
Overhead Squat
12-10-8-6-5-5-5-5-5
W.O.D.
6 Min As Many Reps for Time
- DU Ladder: increase by 5 reps (Singles increase by 10 reps)
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact