Monday, 04.13.20

4x16 Step Ups

WOD:
For Time:
50 LungeSquats:
1 LungeSquat = 1 step back lunge R leg, 1 step back lunge L leg, 1 squat

**You have 3 burpees at the top of each minute, beginning with 0:00.

*Check your email for the coaching video link.