Apr07
Monday, 04.07.25
High Box Jumps 3-3-3-3
Back/Front Squat: Week 1: 8-8-8-8+
Double DB/KB Split Lunge 4x10 R/L
WOD: 3 min Max Rep: DU
High Box Jumps 3-3-3-3
Back/Front Squat: Week 1: 8-8-8-8+
Double DB/KB Split Lunge 4x10 R/L
WOD: 3 min Max Rep: DU