Apr01
Monday, 04.01.24
For 10 Rounds:
1 min to Complete:
2 WW
4 DL (Rx: 155/225, Comp: 205/275)
IRT: Max WB 14/20, 9/10’ (Comp: 10/11)
*Rest 1 minute between rounds.
5 min to accumulate Max Rep: RMU or SPU
For 10 Rounds:
1 min to Complete:
2 WW
4 DL (Rx: 155/225, Comp: 205/275)
IRT: Max WB 14/20, 9/10’ (Comp: 10/11)
*Rest 1 minute between rounds.
5 min to accumulate Max Rep: RMU or SPU