Monday, 04.01.19 - Strength + WOD

STRENGTH:
12 min EMOM:
Complex:
1 Squat Clean - 2 Front Squats - 1 Jerk

WOD:
10 min AMRAP:
10 C&J (Rx: 65/95, Comp: 85/125)
15 T2B
50 DU