Mar29
Monday, 03.29.21 - OPEN 21.3 SCORES DUE BY 5 PM!!!
Hang Power or Hang Squat Snatch Work
WOD:
10 min AMRAP:
8 Double DB Box Step Overs (35/50, 20/24)
8 HSPU
8 Hang Power Snatch (Rx: 55/75, Comp: 75/115)
Hang Power or Hang Squat Snatch Work
WOD:
10 min AMRAP:
8 Double DB Box Step Overs (35/50, 20/24)
8 HSPU
8 Hang Power Snatch (Rx: 55/75, Comp: 75/115)