Mar07
Monday, 03.07.16 - Strength + WOD
STRENGTH:
Thruster 8-7-6-5-4
10 min AMRAP ladder 3/3, 6/6, 9/9...
- Burpee Box Jump (20/24)
- Thruster (65/95)
STRENGTH:
Thruster 8-7-6-5-4
10 min AMRAP ladder 3/3, 6/6, 9/9...
- Burpee Box Jump (20/24)
- Thruster (65/95)