Mar04
Monday, 03.04.19 - Strength + WOD
STRENGTH:
8 min EMOM: 4 tng Power Snatch
WOD:
13 min AMRAP:
50 DB Snatch (35/50)
30 BBJO (20/24)
10 Ring Muscle Ups
STRENGTH:
8 min EMOM: 4 tng Power Snatch
WOD:
13 min AMRAP:
50 DB Snatch (35/50)
30 BBJO (20/24)
10 Ring Muscle Ups