Feb24
Monday, 02.24.20
15 min to build on the following complex:
1 Power Clean
1 Hang Squat Clean
1 Jerk
WOD:
For Time:
30 Cal Row
30 Clean & Jerk (65/95)
30 Bar Facing Over Burpees
30 Thrusters (65/95)
15 min to build on the following complex:
1 Power Clean
1 Hang Squat Clean
1 Jerk
WOD:
For Time:
30 Cal Row
30 Clean & Jerk (65/95)
30 Bar Facing Over Burpees
30 Thrusters (65/95)