WOD Archive

Feb22

Monday, 02/24/14 - CrossFit i1uVit W.O.D.

7 min C&J EMOM (115/165)1507139_448263921968455_1990359030_n

(RX: 5 reps, Comp: 7 reps)

3 min rest

W.O.D. - 6 RFT:

7 C&J (95/135)
7 T2B