Feb19
Monday, 02.19.18 - Strength + WOD
STRENGTH:
7 min EMOM: 3 Power Cleans
WOD:
10 min AMRAP:
1/1, 2/2, 3/3, 4/4...
Ring MU
Clean & Jerk (95/135)
STRENGTH:
7 min EMOM: 3 Power Cleans
WOD:
10 min AMRAP:
1/1, 2/2, 3/3, 4/4...
Ring MU
Clean & Jerk (95/135)