WOD Archive

Feb16

Monday, 02/17/14 - CrossFit i1uVit W.O.D.

Touch & Go Snatchphoto

7 Minute EMOM @ 95/135,  Rx 5 reps, Comp. 7 reps
3 minutes rest

4 Rounds for Time

- 10 burpees
- 10 T2B
- 5 Snatch (100/165)