Lynden, Washington
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WOD Archive
Feb
16
Monday, 02/17/14 - CrossFit i1uVit W.O.D.
Touch & Go Snatch
7 Minute EMOM @ 95/135, Rx 5 reps, Comp. 7 reps
3 minutes rest
4 Rounds for Time
- 10 burpees
- 10 T2B
- 5 Snatch (100/165)
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact