Feb15
Monday, 02.15.21
5-4-3-2-1-1 DL
WOD:
2 RFT:
30 DL Rx: (115/175, Comp: 155/225)
15 Box Jump Overs (20/24)
15 Strict Pull Ups
15 Box Jump Overs (20/24)
5-4-3-2-1-1 DL
WOD:
2 RFT:
30 DL Rx: (115/175, Comp: 155/225)
15 Box Jump Overs (20/24)
15 Strict Pull Ups
15 Box Jump Overs (20/24)