WOD Archive

Feb14

Monday, 02.14.22 - Happy Valentines Day!

Squat Clean 5-4-3-2-2-1-1 Squat Clean & Jerk

WOD:
For Time:
Partner Elizabeth
21-15-9-15-21
Squat Cleans (95/135)
Ring Dips (Parallette Dips, Box Dips, Push Ups)

You Go/I Go - 1 partner working at a time.