Feb10
Monday, 02.10.20
Back Squat: 5 @ 40%, 5 @ 50%, 5 @ 60%
WOD:
14 min AMRAP:
15 BMU
30 Front Squat (105/155)
15 RMU
30 Squat Clean (105/155)
Back Squat: 5 @ 40%, 5 @ 50%, 5 @ 60%
WOD:
14 min AMRAP:
15 BMU
30 Front Squat (105/155)
15 RMU
30 Squat Clean (105/155)