Feb03
Monday, 02.03.20
Back Squat: 5 @ 75%, 3 @ 85%, 1+ @ 95%
WOD:
Teams of 3:
Max Cal Row in 21 min.
Must rotate athletes every min.
Back Squat: 5 @ 75%, 3 @ 85%, 1+ @ 95%
WOD:
Teams of 3:
Max Cal Row in 21 min.
Must rotate athletes every min.