Monday, 02/03/14 - CrossFit i1uVit W.O.D.

7 minutes to get 1RM power clean

W.O.D. 13.4

7 min AMRAP ladder 3/3, 6/6, 9/9, 12/12 keep going up 3 reps until 7 min is up

- Clean and jerk 95/135 - T2B