Feb02
Monday, 02.02.26
Complex:
1 Squat Snatch
1 Hang Squat Snatch
22.1 REPEAT:
15 min AMRAP:
3 WW
12 Alt Arm DB Snatch (35/50)
15 Box Jump Overs (20/24) *Must step down
Complex:
1 Squat Snatch
1 Hang Squat Snatch
22.1 REPEAT:
15 min AMRAP:
3 WW
12 Alt Arm DB Snatch (35/50)
15 Box Jump Overs (20/24) *Must step down