Lynden, Washington
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WOD Archive
Feb
01
Monday, 02/02/15 - Strength & W.O.D.
15 min to find 1RM Dead Lift 15 min to find 1RM Back Squat
W.O.D.
5 min AMRAP:
- Squat Clean (110/165)
Home
About
Spotlight
Get Started
Kids Camp
WODs
Schedule
Contact