Jan27
Monday, 01.27.20
Back Squat: 3 @ 70%, 3 @ 80%, 3+ @ 90%
WOD:
7 min AMRAP:
5 Double DB Power Cleans (35/50)
5 Double DB Squat Cleans (35/50)
35 DU
Back Squat: 3 @ 70%, 3 @ 80%, 3+ @ 90%
WOD:
7 min AMRAP:
5 Double DB Power Cleans (35/50)
5 Double DB Squat Cleans (35/50)
35 DU