Jan22
Monday, 01.22.24
12 min “AMRAP”:
50 C2B
50 Thrusters (65/95)
50 BBJO (20/24)
Post WOD:
15 min to work in sets of 5 on Back Squat
12 min “AMRAP”:
50 C2B
50 Thrusters (65/95)
50 BBJO (20/24)
Post WOD:
15 min to work in sets of 5 on Back Squat