Jan19
Monday, 01.19.26
In 5 min Blocks on a running clock:
0-5: Isabel
5-10: 4 min AMRAP:
10 T2B
16 Walking Lunge Steps
10-15:
For Time: 50 Bar Facing Over Burpees
15-20: 4 min Max Cal Row
In 5 min Blocks on a running clock:
0-5: Isabel
5-10: 4 min AMRAP:
10 T2B
16 Walking Lunge Steps
10-15:
For Time: 50 Bar Facing Over Burpees
15-20: 4 min Max Cal Row