Monday, 01.18.21

10 EMOM: 1 Snatch

Repeat: Open Workout 19.4:

For Time:
3 Rounds:
10 Snatches (65/95)
12 Bar Facing Over Burpees

-Rest 3 minutes before continuing with:

3 Rounds:
10 BMU (Pull Ups, Recline Pull, BOR for social dist opt.)
12 Bar Facing Over Burpees