Jan05
Monday, 01.05.26
24 min AMRAP: With a partner - Alternate Per MOVEMENT
9 Thrusters (75/115)
15 Lateral Burpee Over the Rower
21 Cal Row
5 min to Accumulate as many Perfect SPU as possible
24 min AMRAP: With a partner - Alternate Per MOVEMENT
9 Thrusters (75/115)
15 Lateral Burpee Over the Rower
21 Cal Row
5 min to Accumulate as many Perfect SPU as possible