Jan02
Monday, 01.02.17 - WOD
WOD:
“Elizabeth”
For Time:
21-15-9
- Squat Clean (95/135)
- Ring Dip (scale: box dip)
Post WOD: 3-3-3-3 Front Squat
WOD:
“Elizabeth”
For Time:
21-15-9
- Squat Clean (95/135)
- Ring Dip (scale: box dip)
Post WOD: 3-3-3-3 Front Squat