Dec31
Friday, 12.31.21 - Happy New Years Eve - No evening classes today.
Snatch - Re-grip Doubles
WOD:
14 min AMRAP:
3/3, 6/6, 9/9…
OHS (Rx: 65/95, Comp: 95/135)
Double DB Box Step Overs (35/50)
*50 DU after each set.
Snatch - Re-grip Doubles
WOD:
14 min AMRAP:
3/3, 6/6, 9/9…
OHS (Rx: 65/95, Comp: 95/135)
Double DB Box Step Overs (35/50)
*50 DU after each set.